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Understanding Anger

  • 3Steps
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What is anger? Why do we have it? Why does my child get so angry? How am I supposed to cope with my child's angry behaviour? Why do my kids make me so angry, so quickly? This micro-teach session aims to answer these questions and more. Anger is a strong emotion and it can both help us and harm us. Whether it is your anger or your child's anger, this session will explain what's happening to us and why it is happening to us. In this session, we take a look at anger and help you to understand: - The biological triggers that create an anger response - What anger is and why it happens - How we can use this knowledge to manager our own behaviour - How we can use this to understand and manage our children's behaviour.


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