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Anxiety Explained

What is anxiety and how can we manage it?

  • 2 hr
  • 24 British pounds
  • online session

Service Description

This one off session explains what causes anxiety and how it affects our mind and body. Do you feel anxious and don't know why? Is your child showing signs of anxiety? Attend this session and understand the difference between stress and anxiety and learn effective techniques in managing both.

Upcoming Sessions

Cancellation Policy

To cancel and receive a refund please give 3 days notice. If you wish to reschedule you can do so up to 24 hours before the start date.

Contact Details

07921 512759

652 Ringwood Road, Poole, UK

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